author Citra

Name:
Citra
Articles:
3

Articles

  • Dyukan's diet.The basic principles of Ducan's diet.Products allowed and forbidden.Diet phases: menu, recipes.The advantages and disadvantages of Ducan's diet.
    19 September 2025
  • Maggis Egg Diet: Menu for 4 weeks. What products are there and in what quantities? A ready-made nutrition plan for effective and fast weight loss at home.
    8 January 2022
  • A number of effective physical exercises for losing weight belly, the rules for their implementation to get results.
    5 January 2022