author Andri Rubio

Name:
Andri Rubio
Articles:
2

Articles

  • Keto-Dit: essence, varieties, advantages of nutrition.Selection of menu, duration, steps, adaptation.The power plan, the rules for the achievement of ketosis and compliance with keto-dit, a list of recommended and forbidden products, warnings and contraindications as well as some recipes.
    14 June 2025
  • How can you lose weight in a month and keep the result for a long time? Useful recommendations from experts are described in the article.
    4 January 2022