author Andri Rubio

Name:

Andri Rubio

Articles:

3

Articles

• Power rules for gastritis
  Nutrition for acute and chronic gastritis: an approximate menu for a week.The diet for gastritis with increased and reduced acid: characteristics and differences.List of forbidden and permitted products.
  26 August 2025
• Ketogenic keto diet-a week for women, a complete list of products
  Keto-Dit: essence, varieties, advantages of nutrition.Selection of menu, duration, steps, adaptation.The power plan, the rules for the achievement of ketosis and compliance with keto-dit, a list of recommended and forbidden products, warnings and contraindications as well as some recipes.
  14 June 2025
• How to lose weight in a month: real tips
  How can you lose weight in a month and keep the result for a long time? Useful recommendations from experts are described in the article.
  4 January 2022